Physical Therapy for Lower Back Pain
It has been estimated that, more than 90% of the people will experience spine symptoms at least once in their lives. The back pain that radiates in the other part of the body is the worst. Physical therapy in Clovis, CA can be helpful in ending this vicious cycle of pain. If the symptoms get addressed earlier, almost 95% of the people will not need any surgery. The pain can be somewhere between mild to excruciating. The pain can affect your routine life, but the physical therapist can help in most of the cases.
Signs and Symptoms
The symptoms of lower back pain can vary from person to person. You may either feel it’s one area or it may be broadly spread covering one or both legs. Even the pain can be dull in some people and throbbing in others. Some people may feel burning or sharp pain, while others may feel spasms or stiffness.
The pain can also be categorized into three types:
The medical experts in Clovis, say that lower back pain is caused because of injury, strain, or overuse. Apart from these, poor posture during standing, sitting, moving, bending, sleeping, or lifting can also cause back pain.
Physical Therapy Treatment
If you suffer from acute injury to the lower back, you must take rest, apply ice, and avoid straining it. You must also avoid lifting, bending. After the physical therapy you may be able to get back to your normal routine, but you must go slow during the transition phase. If you have undergone a back surgery, the surgeon will advise you to begin physical therapy.
You may or may not need a physician’s referral for seeing a physical therapist near you. Also, you can contact your insurance provider to know if they cover the physical therapy expense. While choosing a therapist, choose the one who specializes in orthopedics and back pain especially lumbar spinal pain. Your sessions will consist of using some equipment as well as some exercises for eliminating the pain and making you feel better.